At the YMCA, Healthy Living is one of our core components and we strive to encourage that in every way possible.  The West Shore Y offers several programs that help to work with and improve the health of the community.  Your physical health and well being is so important to us. We are here to help you along your journey to a healthier life!

For more information on the programs we offer, check out our prevention and education programs and our Active Older Adults programs by clicking on the links below!

Active Older AdultsPrevention and Education