Fitness

fitness

At the West Shore YMCA, there are fitness programs suited to anyone and everyone.  Whether you’re looking for a fun fitness class or some solo time in the gym, the Y has what you’re looking for to get in a great workout. Our supportive, open atmosphere carries no judgment or discrimination, and allows everyone to become who they want to become. We ceaselessly cater to the needs of our busy clientele by offering new opportunities and beginnings every day. We understand our members’ needs to initiate healthy lifestyles, and the West Shore YMCA’s fitness center is the first step.

The YMCA provides cutting-edge group fitness classes for all levels of ability. Whether you are just starting your journey to fitness, or you are a seasoned wellness warrior, any of the group exercise classes at the Y can be adjusted using modifications to challenge you and help you grow. Looking for a schedule of classes? Click HERE for the most recent information!

The fitness and Wellness Center at the West Shore YMCA provides cardio equipment, weight machines, and plenty of room to stretch. With state of the art Cybex equipment including elliptical machines, treadmills, stationary bikes, and stair steppers, the Wellness Center provides everything you need to get fit. And, with access to personal trainers and the Y-Fit program, you’ll find the support you need to make a lasting lifestyle change at our gym.

The Y also has several sports programs for adults to promote camaraderie and sportsmanship! Sign up for basketball, volleyball, racquetball, and much, much more at the West Shore YMCA!

Fitness ClassesPersonal TrainingRaces
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